
Discovery Call
Are you looking to move towards a healthier lifestyle but not sure where to start or if registered dietitian services are right for you? I offer a free 15 minute discovery call for all new clients.
basic nutrition package
This package is for individuals with any level of prior nutrition knowledge. Whether you are just getting started on your nutrition journey or looking for a simple refresh - this package can work for you. While able to be personalized, topics covered throughout this package may include weight management, gut health, meal planning, etc. This package includes:
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Free 15-minute Discovery Call.
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One 45 to 60-minute initial nutrition consultation.
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Four 30-minute follow-up appointments with the option to add additional appointments as needed.
Price: $342
*5% savings*
*You may choose to add a 7-day meal plan to this package for a reduced rate*


specialized nutrition package
This package is for individuals looking for tailored, registered dietitian support for unique nutrition concerns that may require extra time. These concerns may include irritable bowel syndrome management, healing challenging relationships between food and body image, recent diagnosis of Celiac disease, etc. During the completion of this package, we will complete a thorough review of the nutritional management of your concern while covering multiple relevant resources for you to take home. This package includes:
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Free 15-minute Discovery Call.
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One 45 to 60-minute initial nutrition consultation.
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Six 30-minute follow-up appointments with the option to add additional appointments as needed.
Price: $441
*10% savings*
*You may choose to add a 7-day meal plan to this package for a reduced rate*
Additional options
All packages can be modified to meet your needs! Please reach out to book a Free Discovery Call to make sure we create a nutrition counselling plan that works best for you. Here are a few additional dietetic services that may suit you better than the packages listed above:
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One 45 to 60-minute initial nutrition consultation ($100)
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One 30-minute follow-up appointment ($65)
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One 7-day meal plan designed to meet your needs including recipes, a preparation guide and a shopping list ($100)
